When done safely and with medical approval, regular physical activity can help labor feel more manageable, experts say.

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Flagstaff awarded 11 Neighborhood Sustainability Grants on Jan. 22. Having formerly served on the Sustainability Commission ...

Saw a pedestrian run into heavy traffic in front of Bun Huggers tonight, so you knew it was going to be bad. With all of the ...

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Being overweight can affect fertility in women; men should also exercise every day without fail. Make these changes to improve your chances of conception.