Alexandra Daddario has always been athletic, from her role in Percy Jackson & the Olympians: The Lightning Thief to now, her ...

Unlock the secret to better heart health with just 3 minutes a day of intense exercise, backed by groundbreaking research.

The career lifespan of a professional athlete can be short. Here, five athletes discuss how, why, and when they decided to ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

In high school, being the only girl in weight training class wasn't just unusual – it was transformative. When that 300-pound deadlift at age 17 fin ...

Behind MAHA, RFK Jr.’s alternative-health movement, is a legion of Instagram influencers with millions of followers.

A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

of gym bags for women over the years. So, you can trust I’ve figured out what the ... You can consider a medium bag if you ...

A long-time fitness center that focused specifically on women's fitness and health recently announced that they are closing ...