Listed as questionable going into Friday’s matchup, Evan Mobley did not participate in practice this week, going through ...

After all, it’s during downtime that adaptations from your training can take hold and you feel better your next time out. To ...

My favorite item from Vuori is its Daily Legging, which is currently on sale for 15 percent off. I love the drawstring tie at ...

Less than a month ago, Mark Glowinski was training in Carmel, helping to shuttle his young children to various practices and events and waiting for the phone to ring with news of another opportunity ...

After it was previously reported that Cavs’ guard Max Strus will make his season debut Friday against Washington, he’s been ...

This running maintenance plan will help you adjust your run schedule after a big race, when rest and relaxation are your top ...

The Cavaliers have won 21 of their first 25 games, giving them the best record in the NBA. But two ofthe four losses came to ...

Sylvester Stallone underwent a grueling training regimen to play Rocky, an iconic role that demanded strength, endurance, and ...

LeBron James has had excused absences while the rest of the Lakers have rested, met and practiced during their rare days off ...

Michelle Lewin is showing off her chiseled abs at the gym. In a new social media post the fitness model flaunts her ...

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Fitness experts share the benefits of Monday workouts, plus what to do if you can't make this day of the week work for you.