If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

For Bella Maldener of Belair Yoga, the exercise has “always just made sense”.  “The combination – or ‘union’ (which is ...

Female inmates at HMP New Hall in West Yorkshire have been offered line dancing lessons and can attend film nights featuring ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Jenny Powell is four months into her recovery following two 'horrendous' years and a life-changing hysterectomy - and says it's high time women's health was taken more seriously ...

If you wish you could buy a federal worker a beer, the Shaw brewpub has a pay-it-forward program allowing customers to do ...

There are plenty of things to do in Howard County, from enjoying Valentine’s yoga to watching a Tom Petty cover band.

Author Ray Oldenburg first coined the term “third place” in his 1989 book " The Great Good Place ," in which he writes about ...

Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...

On Tuesday, Kim Kardashian, 44, hilariously trolled her mom, Kris Jenner, 69, online after the momager supported a rival ...

Tropical Floral Arrangement: Learn to make one-of-a-kind tropical floral arrangements during a hands-on workshop using Florida’s large assortment of beautiful tropical plant material along with found ...