All of the fitness girlies seem to be doing hot yoga. But is it actually good for you? We tried it ourselves and asked an ...
My fifth weekend of yoga teacher training finds us closer to the actual teaching part. Here are my honest thoughts.
When was the last time you indulged your inner child and truly played? What about the last time you let yourself try and fail ...
Vuori Yosemite Sports Bra ($58), Vuori Daily Leggings ($89).
Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...
The weed-filled workout is a preview of the marijuana-infused lounges, cafes, and events that could spring up soon under Massachusetts' new “social consumption” licenses.