Malaika Arora shared a three easy yoga poses that can be performed in the comfort of your home. These poses are - the Tree Pose, the Warrior Pose, and Padmasana.

What is child's pose? "Child’s pose is part of the yoga repertoire and as such it is really designed to be a resting pose and ...

Yoga blocks might come in handy for your next Vinyasa yoga class, but they’re also a versatile tool to enhance your strength ...

Is your child not able to focus? You should try yoga for children. Here are 12 poses that can even help improve their ...