When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose, and ...

Quality Power IPO Day 1 Highlights: The initial public offer of Quality Power Electrical Equipments IPO has been subscribed 62% on the first day of subscription today, as per BSE data. The initial ...

Timings vary. Reform Athletica Jumeriah Beach Road, Jumeirah 1, reformathletica.com. One of Dubai’s most Instagrammable yoga studios, this is where social media yoga girls go to practice their flows.

The effect of yoga asana "Vrksasana (Tree Pose)" on balance in patients with postmenopausal osteoporosis: A randomized controlled trial. Am J Phys Med Rehabil. 2022 Mar 1;101(3):255-261.

Tejas Cargo IPO grey market premium or GMP is NIL currently as per investorgain.com data. This means that shares of Tejas Cargo are not being offered at any premium over the issue price in the ...

When you need a break from the hustle and bustle of Canada's biggest city, you can hop on a quick, 15-minute ferry ride to the Toronto Islands. Amidst the towering skyscrapers of the city's ...

Valentine's Day, celebrated on February 14th, is dedicated to expressing love and gratitude towards loved ones, including partners, family, and friends. It traces back to Saint Valentine ...

No matter your interests or intentions for a visit to Philadelphia, the Liberty Bell is a must-see. This 2,080-pound piece of history was once mounted in the belfry of Independence Hall, where it ...