Chair yoga — it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Adriene Mishler, beloved yoga instructor and wellness influencer, combines mindfulness, movement ...

It's been over two decades since JC de Vera first burst onto the showbiz scene, yet his enthusiasm remains as vibrant as ever. As he takes on a fresh challenge with his new Kapamilya series, "Nobody," ...

Congrats are in order for Erin Lichy! The “Real Housewives of New York City” star is pregnant and expecting her fourth baby with her husband, Abe Lichy, a rep for the couple told People.

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular form of exercise worldwide. By John Yoon Sharath Jois, the yoga master ...

If you’re looking for something to help you relax at night, try these nine yoga poses to sleep well. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...

Building abs is possible both inside and outside of the gym. Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ...

Ab-Soul is known for challenging rap’s conventional narratives with his deep, thought-provoking lyricism and distinctive style. Joining Top Dawg Entertainment (TDE) in 2007, he became part of ...