Notice and Challenge Your Thoughts Are you telling yourself things like "Everything sucks" or "I’ll never get a job"? If so, ...

It turns out being an optimist is better for you, too: According to Dr. Sue Varma a clinical assistant professor of Psychiatry at New York University and author of Practical Optimism: The Art ...

Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you ...

Pessimism can lead people to save money in fear of emergencies, but optimism has been found to have a stronger link with saving behavior, according to a new study published by the American Psychol ...

The idea that optimism can be learned has revolutionized psychology, offering hope to those who struggle with negative thinking. Psychologist Martin Seligman introduced the groundbreaking concept ...

But there may finally be a light at the end of the tunnel. The Panthers went just 5-12 this year, but they showed very positive signs toward the end of the season, winning two of their last three ...

Here are five reasons to be optimistic about the program as the calendar year rolls into 2025. Zach Kittley is an up-and-comer in the coaching world FAU broke its trend of giving retreads another ...