Just be present where you are. This sage advice is advised in many current mental and physical health modalities aimed to support relaxation and decreased stress: yoga, tai chi and meditation classes, ...

" I want to be a good dad and I try hard to be one. It’s not easy but I try to be present. I love my kids and my wife very ...

Emphasizing the importance of staying present, Allan is focused on his comeback, preparing for Minor League action and remaining determined to achieve his dreams despite past setbacks. Image via ...