High blood pressure, smoking and high blood cholesterol put people at risk for small vessel ischemic disease, which affects ...

Diet: Opt for heart-healthy foods rich in fiber, omega-3 fatty acids, and lean proteins while minimizing trans fats and added ...

GPs say that if you’ve got 'silent killer' raised cholesterol, the first symptom you get could be a heart attack or stroke ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Whether you’re garnishing a soup or dressing a salad, olive oil is one of those ingredients that makes everything taste ...

High cholesterol is synonymous with a fat-laden diet, but it can also be hereditary, making it harder to tackle in some cases ...

This condition is one of the main causes of heart diseases, such as myocardial infarction or cardiorespiratory arrest.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

Porridge and muesli adverts will be banned in Labour’s crackdown on junk food. New guidance published on Tuesday revealed ...

The eyes serve as more than just organs of sight—they act as vital indicators of overall health. Medical professionals ...