Constantly comparing yourself to others is like running a race with no finish line—you’re always chasing someone else’s life ...

Angelina Casarez, 502d Air Base Wing Public Affairs Chief, shares her powerful story of witnessing domestic abuse as a child, ...

If this sounds familiar, you’ve likely built an identity around managing chaos. Instead of letting yourself settle into peace ...

Why do some people stick to exercise? It’s all about their mindset. What I see most often with this mindset is an extension ...

Young women who are part of the Girl Build Your Future non-profit organisation were recently recognised for their strength and resilience with awards. The Musgrave-based organisation runs an ...

The planet has been shattering heat records for the past two years. That was expected to ease in January — and the fact that ...

Very few, if any, people want to be poor. But unfortunately there are quite a lot, if not a maddening abundance, of things ...

This isn’t out of the ordinary, especially when we have a cold snap like this,” said Rapid City Communications Coordinator ...