Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Reviewed by Dietitian Kelli McGrane, M.S., RD If you’ve been prescribed a GLP-1 medication, such as Wegovy or Ozempic, to ...

Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy ...

The Cincinnati Bengals once again ranked lowest in the NFL for multiple categories in the NFL Players Association's 2025 Report Card.

Nearly 1,700 NFL players graded the best and worst about their teams. Here's how each team ranked against each other and in ...

The Mediterranean diet emphasizes healthy fats, fruits and vegetables, whole grains, legumes, and nuts. Here are the benefits ...

Susan Hamilton and dietitian Abdool Nayeck had a 'difficult' relationship for many years before their grievances came to a ...

The Commanders used to be dead last in the NFLPA’s annual survey about workplace conditions. Now, the franchise is earning ...

The Kansas City Chiefs ranked 26th out of 32 NFL teams in the latest NFL Players Association team report card.

Regarding Johnson, the NFLPA said the players "cite perceived top leadership issues, with some describing issues as 'top-down ...

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...