In the lexicon of healthy habits, feet tend to fall by the wayside. Sure, there’s toe yoga, but you probably don’t need a dedicated foot workout; simply walking puts them to good use. Most of the time ...

Research reveals how lifestyle choices impact memory formation and retention, offering insights into preventing brain decline ...

Wake Forest advises caution due to black ice after a winter storm, with service delays and closures announced.

In an age where cognitive health is increasingly recognized as vital to overall well-being, supplements like MemoForce have gained significant attention. With countless individuals experiencing memory ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

The People's Bank of China has bought another 5 tonnes of gold in January 2025, taking its official gold holdings to 2,295 tonnes, the World Gold Council, an industry body reported.

Coinciding with International Women’s Day, professional AV distributor Exertis Almo will launch its 2025 E4 Experience ...

Australia warned airlines flying between Australian airports and New Zealand on Friday to beware of Chinese warships potentially conducting a live-fire exercise in the Tasman Sea, causing several ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

Happiness greatly influences health through biological and psychological mechanisms. Sadhguru highlights the positive impact of being joyful for 24 ho ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...