The good news is that many common foods are rich in polyphenols. Enjoying a diet that includes a variety of fruits, dark ...

Gut health is often overlooked until discomfort arises, but maintaining a balanced digestive system is crucial for overall well-being.  From digestion to immune function, the gut microbiome plays a ...

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Losing your teeth can make it harder to eat and speak normally. In the long term, missing teeth can cause bone loss in the jawbone, which affects your facial structure and appearance. Losing teeth can ...

U.S. Senators Kirsten Gillibrand (D-NY) and Susan Collins (R-ME) have introduced the Fair Milk Pricing for Farmers Act, a bipartisan effort aimed at increasing transparency in the dairy industry. The ...

Finding a product that truly delivers on its promises can be challenging in a world filled with weight loss supplements that ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Spinach, mustard greens, celery, and broccoli are excellent vegetarian sources of iron. These vegetables help increase hemoglobin levels while providing dietary fiber and essential nutrients.

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

From dry cow care to colostrum quality to pen and equipment cleanliness, Stephanie Smith of Wenger Feeds and Hoober Feeds shared ways dairy farmers can improve their replacements' health — ...

If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations ...