Discipline in every segment of life is the key to healthy and happy living (“New study reveals health risks of not having a ...

Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...

The scientists believed that this could be because a messy room could increase anxiety, which makes it harder to go to sleep.

India has mastered the art of turning tresses into treasure, leading the global market with a jaw-dropping $138 million in ...

Does an irregular sleep-wake cycle cause heart disease? Yes, irregular sleepers face a 26% higher risk of heart disease ...

Discover the reasons behind two-day menstrual periods and when they might be a concern Learn how factors like hormones stress ...

STUDY: Irregular sleep patterns could put you at higher risk of heart attack or stroke ...

Insulin Resistance May Be Important Risk Factor for Most Common Heart Valve DiseaseA large population study of men over 45 ...

We know a bad sleep isn’t good for our health. But according to research, regular  poor and inconsistent sleep can boost your ...

A group of scientists have said we could be '26 per cent' more likely to have a heart attack if we make one small change to ...

Dr Sriram Iyer appeared on BBC Breakfast to discuss new findings which reveal that people who do not stick to regular bed and ...

Cardiovascular diseases remain a leading cause of mortality globally, particularly among individuals with both obstructive sleep apnea (OSA) and metabolic syndrome (MetS).