Macros” stands for macronutrients, referring to the essential nutrients your body requires in substantial quantities: ...

Light, flavorful, and incredibly satisfying — this Asian stir-fry proves that healthy eating doesn’t have to be boring. The ...

Delicious, nutritious low-calorie desserts satisfy sweet cravings without sacrificing health or complicating recipes. Enjoy ...

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight.

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

Anyone who has ever been on a diet knows there are sensible ways to lose weight, including eating a balanced diet and exercising.

Looking for a guilt-free dessert? These seven low-calorie ice creams taste amazing while keeping your calorie count in check.

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

From the buzz of today’s energy drinks to the nostaliga of a milkshake liqueur, here’s some of the new launches around the ...

KANSAS CITY — Dairy Farmers of America (DFA) is launching Milk50, a dairy milk that contains 50 calories, 75% less sugar than ...

Launch Zomato on your Android device and sign in. Search for your go-to restaurant or browse nearby options. Click on a restaurant and its menu to find your desired dish. Hit the heart icon next to it ...