GP warns dieters against eating low-fat foods – 'here's why it won't help you'
Dr Renee Hoenderkamp has warned that low-fat foods aren't necessarily better for you – and she claims their full fat ...
'I'm a doctor – warning against eating low-fat foods even when trying to lose weight'
Dr Renee Hoenderkamp has taken to TikTok to dismiss the theory that eating low fat foods aids weight loss, adding that full ...
The food industry's 'low-fat' trick that makes you fat
In the quest for healthier options, many consumers are drawn to products labeled as "low-fat". However, this marketing ...
These 7 "Healthy" Morning Habits Are Making You Store Fat
Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...
From low fat to high protein: The healthiest supermarket options for snacks on the go
A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.
London Evening Standard1 个月
Best low-fat cheeses: Top picks for a healthy diet
So, you’re getting all the nutrition without sacrificing too much flavour. There’s a huge variety of low-fat cheeses to suit all tastes. Some naturally come with a lower fat profile ...
Science Daily6 天
Plant-rich, low saturated-fat diet associated with reduced psoriasis severity
A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds. A diet of fruits and ...