Doing Pilates for back pain is a simple and effective approach to relieve discomfort. Check out the best Pilates exercises ...

During a rehab stint with Double-A Tennessee last April, Cubs starter Jameson Taillon invited the club's No. 3 prospect Cade ...

Juventus suffered two new injury problems in this evening’s trip to Cagliari, as Andrea Cambiaso and substitute Douglas Luiz ...

A rising fitness trend is transforming everyday walks into full-body workouts using a simple weighted backpack, improving ...

Oklahoma State's sixth-ranked Luke Surber battled significant injury issues last year, but his heath and his confidence are ...

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Mikaela Shiffrin has earned a record-extending 100th career Alpine skiing World Cup win, coming back from major injury to ...

Less than two years after breaking Ingemar Stenmark's record that was once thought untouchable, Mikaela Shiffrin has won her ...

Another threat to American teens has been identified: protein shakes, pre-workout concoctions and other supplements. These so-called muscle and body-building products are associated with muscle ...

City have made four changes for today’s Premier League match with Liverpool with Rico Lewis, Nathan Ake, Kevin De Bruyne and ...

Back pain is a common issue, especially for women in their 30s who juggle busy schedules, work, and other responsibilities. Yoga can be an excellent way to alleviate back discomfo ...