Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...

An investigation by The Standard finds that popular weaning concoctions lack scientific grounding, and could cause serious ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Discover how hydration boosts workout performance, fuels endurance, and accelerates recovery with the best beverage choices ...

After entering the washer-vacuum category with an accessory for the V15 model, the leading brand took a step forward with the ...

A new study has found that while drinking tea has its health benefits, it also gives an added perk of purifying the water via ...

During a presentation to Vermont legislators this month, Hinesburg resident Bob Hyams put forth a proposition: the state should start paying landowners to manage beavers on their land.

Postpartum weight loss can be challenging due to dietary changes, higher stress levels and lack of sleep. Here are 9 drinks ...

Creatine is a compound that is mostly found in the body's muscles and brain. Should you take a supplement to maintain your health as you age?

Brewing tea helps remove heavy metals like lead and cadmium by naturally filtering them out of the water, according to the ...