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腾讯网
9 小时
为什么有的人一天只睡 4 小时也很精神,而你睡 8 小时还困?
在睡多长时间这事上,存在一条看不见的「鄙视链」。身边总有那么一两个人(尤其是各位老板),号称自己每天可以只睡 6 个小时——甚至 5 个、4 个小时,仍能精神饱满,干劲满满。江湖上也流传着许多「成功人士不需要睡觉」的传说。从拿破仑、雍正皇帝、彼得大帝 ...
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