Discover evidence-based sleep hygiene techniques that go beyond basic advice, offering fresh approaches to optimize sleep ...

Discover how perimenopause affects sleep through hormonal fluctuations, with insights into managing sleep disturbances during ...

Despite the frigid temperatures and white blankets we experienced in central Ohio, plants and insects are expected to survive ...

The effects of Climate Change on Earth’s living systems have led to a shift in biological studies, with attention now being ...

A revealing new study links ultra-processed foods to accelerated biological aging, showing that the effects go beyond poor ...

Few people need an explanation for why football players wear helmets, or why it’s a better idea to catch a baseball with a ...

Heat takes it out of you. After a long, hot day, we feel tired and grumpy. But sustained periods of heat do more than that – they age us faster. Cumulative heat stress changes our epigenetics – how ...

District Collector inaugurates de-addiction centre 'Kalankarai' at Coimbatore Medical College Hospital, offering treatment for various addictions.