Getting a good night's sleep might sound simple—just lie down, close your eyes, and doze off. But for many Americans, quality sleep remains frustratingly out of reach. Fortunately, experts say there ...

That is the result of a study conducted by physiologists at Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU) that has been published in the journal Communications Chemistry. The method is ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...

Discover the science behind the 30-second morning habit that naturally boosts metabolism, increases energy, and supports ...

Cold water swimming has increased in popularity in recent years, with risks and benefits increasingly well documented. Now a first-of-its-kind study has focused specifically on the safety of the ...

Three or four continuous hours of sedentary behavior can lead to weakened, tight muscles, joint stiffness, inflammation in ...

St Andrews Hospital Toowoomba officially opened their new day rehabilitation facility on Monday, which offers individually ...

Investigators reported that the amount of nano and microplastics detected in brain samples is increasing but urge caution in ...

Velvet Spitler graduated from a cardiac rehab program in January after suffering a near-fatal heart episode while on vacation ...