Plantar fasciitis and Achilles tendinitis are among the most common of these conditions. Most people notice pain that is more severe in the morning and swelling that worsens with activity.

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Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel ... ease your symptoms and recommend things like insoles and the right shoes to wear.

NHS guidance suggests that plantar ... fasciitis at some point. More prevalent in those above 40, this ailment doesn't discriminate and can become a problem at any age. Often noticed as a sharp ...