This is why weight – and more specifically body fat – can affect menstruation. Can being underweight affect my period? The ...

A study finds that poor sleep quality is strongly linked to severe PMS symptoms such as anger, anxiety, and fatigue in young ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

Premenstrual dysphoric disorder (PMDD) is a cyclical mood disorder impacting 5.5% of individuals assigned female at birth (AFAB) of reproductive age. PMDD is distinct from Premenstrual Syndrome (PMS) ...

Here's what you need to know. The post Birth Control Can Be Confusing, So Let’s Break Down The Most Popular Methods first ...

Discover how maintaining a healthy microbiome can enhance menstrual regularity, fertility, and pregnancy health for women.

Note: Some entries have been edited for length/clarity.

Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.

Functional medicine provider Dr. Austin Lake of Tulsa, Oklahoma, breaks down several women's health issues that he hopes the ...