Get ready to pump iron and hit the pavement at the Arnold Sports Festival 5K Sunday. The Arnold Sports Festival returns to ...

In addition, pumping iron can improve your cognitive function too. When you exercise, your muscles send signals, also known as myokines, that impact your brain. Studies show that as these enter ...

Driving flashy cars and pumping iron are obvious ways that men try to outdo sexual rivals, but it turns out there's a far more subtle, biological method too.

"Pretty people have it easier in life," says 15-year-old Moritz. When he posts a video of his body on social media for the first time at the age of 13, it takes a toll: Moritz is bullied at school ...

Robert Wagner is making sure he’s in top shape for his 95th birthday. The "Hart to Hart" actor’s daughter, Natasha Gregson Wagner, shared a video of her father doing a vigorous workout on his ...