Natalia Grossman is a professional rock climber who shared her approach to staying at the top of her game on the Test Piece Climbing podcast.

The key to establishing a new habit is consistency. For indoor rock climbing, this means setting a fixed schedule each week ...

This video is for educational and documentary purposes only. We are under the supervision of trained professionals with a ...

"I did a bunch of 360 flips in the air, upside down, hitting various body parts, trying to arrest myself, but everything was ...

Climbing is a low-impact sport that provides a full-body workout to improve strength, coordination, and cardiovascular health. In our lessons you will: ...

We were amazed at what we were seeing on a sweltering summer's day, when a group of people with Parkinson's Disease began rock-climbing on the Carderock Cliffs of Maryland. Yes, rock-climbing!

Mariko Visserman, a psychology lecturer at the University of Sussex who studies romantic relationships, says "choice overload ...

Our program offers one to two-day clinics on technical skills and movement technique for many levels of experience as well as quarter-long classes, which can be taken for college credit. Explore rock ...