"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

Related: 5 Things to Do When You Wake Up for Better Blood Sugar, According to Dietitians We also prioritized protein intake ...

From a tasty sausage fresh off the grill at Oktoberfest or pasta studded with crumbled Italian sausage, it's the ultimate ...

Follow this 7-day no-sugar meal plan for heart health for a full week of heart-healthy meals and snacks curated by a ...

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.

If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.