I had the pleasure of attending my first reformer Pilates class a couple of weeks ago and discovered a multitude of novel ...

Sit-ups tighten and tone the abdominal muscles that run from beneath the sternum to above the pelvis. This results in a flatter stomach and, if practised along with plenty of aerobic exercise ...

Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which ...

Core workouts can often feel like a slog, especially when the workout involves busting out endless sit-ups or crunches, which can quickly become repetitive and boring. However, this workout from ...

CHANDIGARH: Haryana Police has set up an SIT to conduct probe in the murder case of Congress worker Himani Narwal, whose body was found stuffed in a suitcase ne ...

Mexican President Claudia Sheinbaum said about 2,000 Mexican migrants have set foot in government-operated shelters.

The body of Himani Narwal was found inside a suitcase near a highway in Rohtak on March 1. Meanwhile, the police have formed ...

Eluru DIG Ashok Kumar will lead the SIT, with SPs Pratap Kishore (Eluru) and Narasimha Kishore (East Godavari) as members.

SportsLine's Mike McClure gives his top NASCAR Fantasy picks for Sunday's 2025 EchoPark Automotive Grand Prix at Circuit of the Americas in Austin ...

The Singapore Institute of Technology’s green campus in the Punggol Digital District is an award-winning, ...

Israel has cut off the entry of all food and other goods into Gaza in an echo of the siege it imposed in the earliest days of ...