What causes muscle soreness and what can you do about it? Here we look at how to deal with a case of DOMS after a hard ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

Chris Tuohey's life was turned upside down by a prostate cancer diagnosis 13 years ago. But as he found, beneath the fear, lies hope DRIVING PAST A vibrant billboard last year during Prostate ...

It's no secret that there's a serious cost of living crisis going on in Australia right now. With the price of groceries skyrocketing, many landlords raising renters' costs, electricity prices soaring ...

Athlete turned television host Shannon Sharpe has revealed he was diagnosed with prostate cancer in 2016. After a private recovery battle, the 54-year-old is cancer free. Now Sharpe wants to help ...

We all have primal urges that can distract us. Mastering these impulses, writes Osher Günsberg, is a big part of becoming a man ...