Mindfulness teaches you to notice your thoughts with gentle curiosity, allowing them to come and go as naturally as leaves floating down a stream. In therapy, you learn to recognise negative self-talk ...
Angela Cain Clinical Hypnotherapist D.M.H, D.Hyp, CPNLP, I specialise in stress and anxiety especially in teenagers and young adults. I use a unique combination of treatments and therapies including E ...
Angelika Kubisa - Hypno-Psychotherapist BSC, DIP.CBH Contact me for a free 15 minute discussion about Integrative Hypnotherapy and how I can help. Hypnosis has a long history, stretching back to the ...
Angelika Kubisa - Hypno-Psychotherapist BSC, DIP.CBH Contact me for a free 15 minute discussion about Integrative Hypnotherapy and how I can help. Anxiety is a natural reaction to stress that everyone ...