For Oscars 2025, there's a new trend in town: microdosing, taking tiny amounts of Ozempic and other weight-loss jabs is the ...
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The i Paper on MSNI did the 30/30/30 routine for a year - I'm focused, less puffy and sleep betterThe popular morning regime involves eating 30 grams of protein within 30 minutes of waking up, followed by 30 minutes of ...
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