When it comes to belly fat, what you drink matters as much as what you eat daily. And smoothies can be the game changer! Not ...

Made with leafy greens like spinach and kale, plus apples or bananas for taste and extra nutrients, they seem like an obvious health food. In fact, some medical doctors have praised them as a great ...

• Try consuming smoothies at room temperature to avoid shocking the digestive system. • Chew your smoothie. If you must have ...

With summer around the corner, we all crave a refreshing ice cream or juice fix. These smoothies with good things only is all ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Vitamix sets the gold standard for modern-day blenders in terms of power and versatility, but there’s no denying that the ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

After all, anytime is smoothie time! Versatile smoothies are in demand in India and globally for breakfast, instead of a meal or to detoxify. From homemade smoothies to smoothies served in cafes ...