Protein is super important for our bodies. It helps us build and repair tissues, creates enzymes and hormones, and keeps ...

A new study reveals that switching from meat and dairy to unprocessed plant-based foods like beans and tempeh significantly benefits health, reduces environmental impact, and cuts costs. It emphasizes ...

Choosing legumes over meat can not only halve the GHG emissions, it can also cut food costs by more than a third ...

Processed plant-based foods such as veggie burgers and plant milks still offer substantial benefits for anyone seeking to ...

Beans and peas are the best alternatives to meat and milk when it comes to health, environmental and cost benefits, an ...

Check out this delicious Indonesian recipe called Tahu & Tempe Bacem. When translated it means marinated tofu and tempeh.

Beans and peas rank as the best meat and milk replacement from nutritional, health, environmental, and cost perspectives, ...

People who want to ditch meat and dairy would be better switching to beans and peas than opting for veggie burgers and plant milks, a University of Oxford study has found.Experts looked at several ...

New to this year’s list is Sardine for dogs — the hottest snack to hit TikTok in 2024 — as well as some obscure new names for ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Beans and peas rank as the best meat and milk replacement from nutritional, health, environmental, and cost perspectives, ...