Forbes2 个月
2 Ways To Get Your Overthinking Under Control—By A Psychologist
Reframing your thoughts can help you see situations more clearly and prevent unnecessary worry. Challenging your thoughts involves critically examining the negative or anxious thoughts that arise ...
Psychology Today29 天
2 Ways to Kick Your Overthinking Habit for Good
Reframing your thoughts can help you see situations more clearly and prevent unnecessary worry. Challenging your thoughts involves critically examining the negative or anxious thoughts that arise ...