While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's ...

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

The experts recommend taking B vitamins with a full glass of water. Always follow instructions on the label and store ...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or ...

Even when within the normal range, lower levels of vitamin B12 may contribute to cognitive decline, according to a new study.

Health experts have warned that two painful signs in the mouth could signal a potentially dangerous deficiency. These “sore” ...

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

Have you been feeling burning and numbness in your hands and feet, a tight, cuff-like feeling in the calves or even weakness ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a list of those with the highest levels.

A study found that B12 requirements may be too low for some people, putting them at risk for cognitive decline.

Deficiency in vitamin B12 can lead to fatigue, irritability, confusion, muscle weakness, tingling sensations, and even ...