High blood pressure has a sneaky way of creeping up, often without any obvious symptoms, until one day your doctor raises an ...

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In fact, a thorough evaluation of a person's weight status is a complex procedure that involves taking into consideration many factors and the use of various tools and diagnostic tests: body mass ...

Sleep is one of those things that we take for granted in our youth, but relish as we get older. Despite looking forward to ...

Dr Elroy Aguiar says you need to change your routine to reduce blood sugar and blood pressure by boosting heart health ...

High blood pressure - also known as hypertension - can lead to severe cardiovascular disease, heart attack or stroke. Six in ...

Ghanaian actress Clara Benson popularly called Maame Serwaa has explained why she wants to enhance her body in an exclusive ...

Flaunt a stylish traditional look without any hassle of draping with the best one minute sarees for women. Opt for ready to ...

Shopping for jeans can be a real guessing game. When I’m on the hunt at a store and heading to the dressing room, I usually take a pair in the size I think I am, one in the next size down, and ...

The key to feeling confident in what you wear lies in understanding your unique body type and finding clothes that enhance your natural shape. Each body type has its ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

BMI is a widely used tool for assessing obesity, but it has limitations. It doesn't account for muscle mass, fat distribution or bone density. Experts suggest using it alongside other measures for ...