Adonis Ramos Jr., 16, stood proudly on the top podium of the boys’ 17-under 55-kilogram weightlifting contest in the 2024 ...

Aesthetics experts in New York are predicting multiple upcoming cosmetic trends, including the rise of forty-something ...

Vishnu Gopan, an ATC manager at Trivandrum International Airport, has secured a gold medal in the World Raw Powerlifting ...

"After 50, recovery time between strength training sessions might need to be longer," Cummings tells us. "Overworking muscles ...

There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to ...

Scott Sacry In 2017, Donna Weidow of Corvallis knew she needed a change. She felt unhealthy, she wanted to lose weight, she ...

When I woke up at 5:30 this morning to hit the gym the room was empty when I arrived. Just like it was yesterday when I went. But I'd be willing to bet ...

Alan helped explain to me that perimenopause can cause women to store more fat in their core if they gain weight. But he said ...

ITALIAN Olympic weightlifter Antonino Pizzolato was reportedly on trial for rape during his bronze medal success at the Paris ...

If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost ...

With its $400 markdown, Syedee’s Preacher Curl Bench Machine is one of the most affordable fitness gifts during Walmart's ...

Icelandic athlete Hafthor Julius Bjornsson, known to "Game of Thrones" fans as Gregor Clegane (The Mountain), set a new world ...