Calories in Pickled Herring and Nutrition Facts - FatSecret
2007年8月21日 · There are 39 calories in 1 piece of Pickled Herring. Get full nutrition facts and other common serving sizes of Pickled Herring including 1 oz of boneless and 100 g.
Pickled Herring Nutrients | livestrong
A 3.5 oz. serving of pickled herring has 262 calories. If you are a woman, your dietary needs generally run from 300 to 500 calories per meal, and men require roughly 400 to 600 calories in each meal.
Herring: Health Benefits, Nutrients per Serving, Preparation ...
2022年12月21日 · A quarter-cup serving of pickled herring contains roughly: Calories: 92; Protein: 5 grams; Fat: 6 grams; Carbohydrates: 3 grams; Fiber: 0 grams; Sugar: 3 grams; Pickled herring is a good...
9 Health Benefits of Herring (With Nutrition Facts)
2019年5月7日 · Herring is a healthy, affordable and delicious type of oily fish that is packed with nutrients. This small silver-colored fish primarily lives near coastal regions of the Atlantic and Pacific ocean. Herring is particularly beneficial for its omega-3 content, and it offers one of the most concentrated sources of the fatty acid.
Herring, pickled nutrition facts and analysis.
Herring, pickled contains 367 calories per 140 g serving. This serving contains 25 g of fat, 20 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Herring Nutrition Facts and Health Benefits - Verywell Fit
2020年10月6日 · A 3-ounce serving of herring provides 134 calories and plenty of omega-3 fatty acids. Plus, with 15.3 grams of protein, one serving contains 30% of your Daily Value.
Calories in Pickled Herring - Nutritionix
Calories, fat, protein, and carbohydrate values for for Pickled Herring and other related foods.
Nutrition Facts for Pickled Herring - myfooddata
A pie chart showing the macro nutrient components for Pickled Herring. This food consists of 56.9% water, 14.6% protein, 9.9% carbs, 18.5% fat, and 0% alcohol.
Pickled herring calories and nutrition facts - nutrionio.com
Pickled herring nutritional benefits. Pickled herring calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data.
Herring Fish Benefits, Nutrition Facts and How to Pickle - Dr. Axe
2020年1月24日 · Nutrition Facts. A three-ounce serving of herring is relatively small but contains almost 150 percent of the daily recommended value of vitamin D, as well as over 100 percent of the omega-3 your body needs each day. In fact, herring is often used in fish oil supplements.
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