The FLEX & Fitness Classes - Durham College
Group Fitness Classes. 4 sessions offered annually- fall, winter, spring, summer; A variety of classes like Pilates, Yoga, Zumba, Spin (and much more) taught by qualified instructors; Personal Training. Purchase 1,3, 6, 10 or 20 sessions; CSEP Certified Personal Trainers; Flexible, convenient affordable; Body Composition Monitoring
Personal Training - Durham College Athletics
2023年8月16日 · Personal training offers a variety of services including 1-on-1 sessions, fitness appraisals, body composition measurements and Functional Movement Screen© assessments, all at our Flex Fitness Centre. All Flex personal trainers have certifications such as CSEP Certified Personal Trainer (CSEP-CPT) or ISSA Certified Personal Trainer (ISSA-CPT ...
FLEX - Facilities - Durham College Athletics
FLEX. Located inside the Campus Recreation and Wellness Centre (CRWC), which opened in 2007, the FLEX is a 10,000-square-foot fitness centre. The space is available for free to students with a valid student ID, and to staff, alumni, and community members who …
Fitness Classes - Durham College Athletics
2023年8月16日 · From barre to spin, to yoga and self-defence, our fitness classes will help you stay active, energized, and motivated throughout your academic journey. Guided by experienced instructors, classes are open to all skill levels, beginner to advanced.
The Flex - Home
We are The Flex an exclusive gym for Durham College and UOIT (University of Ontario Institute of Technology). We help many students get experience in the field and utilize the potential they have to offer, you will obtain any goal you set from the help of …
Campus Recreation Centre
2024年8月29日 · FLEX Fitness Centre. Download the Campus Rec App today! Personal Training. Intramurals. Previous Next. Group Fitness - Book a Spot. Personal Training. Fitness Services. Memberships. Facilities. Gym Schedule (subject to change) Intramurals. News. ... Durham College; Ontario Tech University; Durham Lords; Ontario Tech Ridgebacks;
Whitby Campus Fitness Centre - Durham College
2000 Simcoe St. N. Oshawa, ON, Canada L1G 0C5. Whitby Campus. 1610 Champlain Avenue Whitby, ON, Canada L1N 6A7. 905.721.2000 [email protected]
DC-OT Campus Recreation (@dcotcampusrec) - Instagram
Drop-in, intramurals, extramurals, fitness classes, personal training & wellness services for @DurhamLords & @OT_Ridgebacks. Get active & have fun!
Durham College & Ontario Tech University | IM | School Home
Durham College & Ont CREATE ACCOUNT LOGIN MobileApps. Durham College & Ont. Intramurals Events Extramurals ... FLEX Fitness Ce... Gym 1: Gym 2: Gym 3: Gym 4: Gym 5: Table 1 - Gym 4: Table 2 - Gym 4: Table 3 - Gym 4: Table 4 - Gym 4 : Thursday 12/5/24: Campus Recreation and Wellness Centre (CRWC)
Campus Rec Mobile App - Durham College Athletics
2023年8月17日 · Download our Durham College-Ontario Tech University Campus Recreation app to access drop-in schedules, register for intramural or fitness class programming, receive facility updates and more. Students can also access the Campus Recreation & Wellness Centre (CRWC) and Flex Fitness Centre using their personalized digital ID.
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