Galangal Root: Benefits, Uses, and Side Effects - Healthline
2019年11月14日 · Galangal root is a spice that's closely related to ginger and turmeric. This article reviews galangal root's benefits and safety, as well as how it compares with ginger and turmeric.
Galangal Benefits, Nutrition, How to Use and Vs. Ginger - Dr. Axe
2020年1月23日 · Galangal, part of the ginger family, is a savory and spicy herb originating from Thailand and China. It’s one of the only flavors to add spice without the presence of capsaicin. The most widely researched galangal root benefit is its ability to fight cancers.
What Is Galangal? - The Spruce Eats
2023年9月18日 · There are three varieties of galangal that have been dubbed lesser galangal, greater galangal, and light galangal. Lesser galangal originated in China and has a more peppery bite and tartness than the other rhizomes.
Galangal - Wikipedia
The word galangal, or its variant galanga or archaically galingale, can refer in common usage to the aromatic rhizome of any of four plant species in the Zingiberaceae (ginger) family, namely: Alpinia galanga , also called greater galangal , lengkuas , Siamese ginger or laos
4 Health Benefits of Galangal Root - Real Simple
2024年3月29日 · If you've ever shopped for ginger root, chances are you may have almost inadvertently grabbed a similar-looking spice called galangal root. Native to Southeast Asia, galangal root looks so similar in appearance to ginger that it's sometimes referred to as "Thai ginger"' or "Siamese ginger."
Galangal: Benefits, Nutrition, and Risks - Health
2024年7月31日 · Galangal is a root from the ginger family commonly used in Southeast Asia for cooking and medicinal purposes.
Galangal Root Uses, Health Benefits and Side Effects - The Herbal Resource
Galangal is closely related to languas galanga (Alpinia galanga) and ginger (Zingiber officinale). The herb is highly aromatic and has mild spicy flavor, and it is used extensively in the Indonesian cuisine.
Galangal Root: Exploring Its Impressive Health Benefits and Uses
2024年4月18日 · Unearth the powerful health benefits of galangal, a spice known for its medicinal properties. Learn how this aromatic root can aid digestion, fight inflammation, and enhance your overall health in our comprehensive article.
Galangal: Health Benefits, Nutrition, Uses In Ayurveda, …
2024年3月28日 · Galangal root is a treasure trove of powerful nutrients, particularly bioflavonoids, a class of plant-based antioxidants. These significantly lessen the symptoms of pancreatic and intestinal cancers.
Galangal root: Health benefits, risks, and overview - FeelGoodPal
2024年5月6日 · Galangal root, sharing similarities with ginger and turmeric, is a cherished spice in Ayurvedic and Chinese traditional medicine. Adding it to your meals not only enhances flavor but also supplies antioxidants and anti-inflammatory agents.