Anabolic Diet vs. Keto - Bodybuilding.com Forums
2007年2月28日 · If you've done keto before, or you do really intense workouts, you can shorten the lead-in period. You could've warned me about the binging part boy, i ate carbs like i have never seen carbs before. 04-09-2007, 02:21 PM #9
Can I do keto while on an antidepressant/SSRI (lexapro )
2014年3月17日 · TBH no one can really give you a concrete answer as mental issues vary so much between each individual person. Some might benefit greatly from keto while others may not notice a difference, or may even feel worse. The only concrete way to find out is to experiment with both types and see how you feel. I recommend making the transition to keto ...
Keto-friendly Dim Sum items? - Bodybuilding.com Forums
2010年12月9日 · Join Date: Jun 2009 Location: Akron, Ohio, United States Age: 47 Posts: 2,149 Rep Power: 256
Keto every other day? - Bodybuilding.com Forums
2011年4月21日 · The most popular bodybuilding message boards! either your body IS in keto or it is NOT in keto. there's no such thing as keto one day and no keto the next. besides the BEST thing to do in your state would be to keto completely-1. you don't feel too hungry on keto and 2. you don't need to worry about feeling hungry every few hours.
Whats 6-Keto Diosgenin? - Page 2 - Bodybuilding.com Forums
2008年6月26日 · "Uses special extraction methods, and through a process of fermentation, diosgenin is converted to 6-KETO diosgenin which is far superior clinically and can effectively be used by the body as a precursor to other important hormones. 6-KETO diosgenin is a natural derivative of a class of compounds called sapogenins.
Muscles feeling flat on keto.. - Bodybuilding.com Forums
2010年1月27日 · I enjoy almost everything about keto, especially the fact that I haven't had a craving in forever, only sucky thing is the flat muscles and feeling small. Any ways to get around this, also my gym pumps are no where near how they used to be. EDIT: Also include a cheat meal (carbs) every friday night
1 Month Into Keto and Chicharron! - Bodybuilding.com Forums
2016年10月15日 · The first two weeks were an absolute hell. I thought I was going to die. But, I didn't approach keto gradually, I jumped right into it. So, that was my fault. HOWEVER, I am just fine now, and back up on my training. I play rugby, and I noticed that I heal up MUCH faster now. Interesting. I have three problems though: 1.
Glutamine on keto - Bodybuilding.com Forums
2007年1月25日 · The most popular bodybuilding message boards!
Gained 2 lbs first week in Keto?? - Bodybuilding.com Forums
2011年12月3日 · on keto, the likely answer is constipation (mentioned by someone in this thread) or water. don't call me an idiot. and also, until you post some pics to show that you know wtf you are talking about and have actually gotten muscular and ripped and can speak from experience, then stop posting and continue learning.
Muscles loss on keto???!!! - Bodybuilding.com Forums
2010年9月8日 · Keto is called a "protein sparing diet" for a reason. Muscle loss is close to ZERO.....with adequate protein intake, which is an integral part of the diet. The Underground Nutritionist