Lemon - Wikipedia
The lemon (Citrus × limon) is a species of small evergreen tree in the Citrus genus of the flowering plant family Rutaceae, native to Asia, including Northeast India where it was first grown. It is a hybrid of the citron and the bitter orange. The tree's yellow fruit is used throughout the world, primarily for its juice.
Lemons 101: Nutrition Facts and Health Benefits
2023年7月5日 · The lemon is a popular citrus fruit that is high in vitamin C and many powerful nutrients. Lemons may have numerous benefits for health.
6 Evidence-Based Health Benefits of Lemons
2024年10月16日 · The lemon is a very healthy fruit that is loaded with vitamin C and fiber. Here are 6 ways that lemons can improve your health.
Lemons: Benefits, Nutrition, Who Should Avoid Them - Verywell …
2024年2月6日 · Lemons are a nutritious citrus fruit that can provide several health benefits. They’re a rich source of vitamin C, which may help reduce the risk of heart disease and cancer, boost your immune system, and assist in managing a healthy weight.
Lemon: Health Benefits and Nutrition - WebMD
2024年3月26日 · Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.
Lemon | Definition, Nutrition, Uses, & Facts | Britannica
2024年11月23日 · lemon, (Citrus ×limon), small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many pastries and desserts, such as tarts and the traditional American lemon meringue pie.
11 Evidence-Based Benefits of Lemon - Organic Facts
2024年10月9日 · Curious about the benefits of lemon? Learn how eating this citrus fruit boosts immunity, aids digestion, & enhances your overall health. explore the perks today!
Lemons: Benefits, nutrition, tips, and risks - Medical News Today
2023年7月24日 · Lemons are a nutritious fruit that can provide several health benefits. They are a rich source of vitamin C and consuming them may reduce the risk of heart disease and cancer.
Lemon: 4 Benefits, Nutrition, and Facts - Health
2024年1月16日 · Lemons (Citrus limon) are a citrus fruit known for their sour, bitter flavor and bright yellow color. They’re packed with vitamin C and antioxidants that support various aspects of health.
Lemon Nutrition, Benefits, Uses and Recipes - Dr. Axe
2024年6月25日 · Did you know that the lemon is actually loaded with vitamin C, antioxidants and health benefits? It’s true — lemon nutrition benefits range from reducing the risk of kidney stones to killing off cancer cells, whether we’re talking lemon water, lemon essential oil or …