Macro Calculator
This macro calculator estimates the macronutrient needs of a person based on their age, physical characteristics, activity level, and bodyweight goals.
Macro Calculator - IIFYM Women
Welcome to the Macro Calculator! You can utilize this tool as a first step in figuring out your daily macronutrient targets. Keep in mind that this is a guesstimation based on the factors you entered.
Free macro calculator - Body Nutrition
2020年3月4日 · We’ll take a quick look at each of these macros first, then dive in to how to use our macro calculator to achieve your health goals, whether those are weight loss, weight gain, or simply maintenance of your weight while ensuring long term health.
Macro Calculator - Count Macros to Lose Weight The Right Way
2021年7月2日 · The Macro Calculator is used to find the macro nutrients required to lose or gain weight, based on your age and activity level.
Macros Calculator - Calculate Macros for Weight Loss - Inch Calculator
Calculate your macronutrient balance using our macro calculator, plus learn more about macro splits for weight loss and muscle building.
Macro Calculator - Healthy Eater
2024年9月18日 · This free, easy-to-use macro calculator gives you your optimal macronutrients and calories. It’s a weight loss or muscle gain calculator for both women and men. Combine with macro counting or flexible dieting to reach your goals faster.
Macro Calculator For Weight Loss – Forbes Health
2024年1月9日 · To use the Forbes Health Macro Calculator, start by entering your gender, age, weight, height and general level of physical activity. These data points help determine an estimate of the number...
Female Macro and Calorie Calculator - Rachael Attard
This calorie & macro calculator will give you estimates of the number of calories and the ratio of protein, carbs and fat to help you maintain or lose weight.
Macro Calculator
2024年5月30日 · The macro calculator helps you lose or gain weight, creating a week-by-week plan of macronutrient intake.
Macro Calculator: Find out how much protein, carbs, and fats you …
This Macro Calculator estimates the protein, carbohydrate and fat calories needed to meet your calorie and macro goals.