Sorghum - Wikipedia
Sorghum bicolor, commonly called sorghum [2] (/ ˈ s ɔːr ɡ ə m /) and also known as great millet, [3] broomcorn, [4] guinea corn, [5] durra, [6] imphee, [7] jowar, [8] or milo, [9] is a species in the grass genus Sorghum cultivated for its grain. The grain is used for food for humans; the plant is used for animal feed and ethanol production.
Sorghum: Nutrition, Benefits, Types, and Uses - Healthline
2023年12月20日 · Sorghum is a nutrient-rich grain, high in essential vitamins and minerals, fiber, antioxidants, and protein. It can be easily added to your diet. Though not everyone is familiar with sorghum,...
Sorghum: Nutrition and Health Benefits - WebMD
2024年3月28日 · Sorghum (Sorghum bicolor) is not a well-known grain in the world food market. It ranks a distant fifth among most-produced grains — behind barley, rice, wheat, and corn.
What Is Sorghum? And How To Cook It! | Live Eat Learn
2021年2月4日 · Everything you need to know about cooking gluten-free sorghum, including where to buy it, varieties, storage, and how to cook sorghum perfectly!
Sorghum | Nutrition, Uses, & Description | Britannica
sorghum, (Sorghum bicolor), cereal grain plant of the grass family (Poaceae) and its edible starchy seeds. The plant likely originated in Africa, where it is a major food crop, and has numerous varieties, including grain sorghums, used for food; grass sorghums, grown for hay and fodder; and broomcorn, used in making brooms and brushes.
What Is Sorghum? How to Use It in Cooking - The Pioneer Woman
2024年2月15日 · Though it's not as popular as it once was, sorghum has been a staple in the southern half of the country for centuries and is making a resurgence thanks to its versatility, nutritional content, and flavor. Technically speaking, sorghum is a …
What Is Sorghum? How to Use This Protein-Packed Grain
2024年10月8日 · Here's how it stacks up: "A serving of cooked whole grain sorghum is an excellent source of 12 essential nutrients, more than a serving of corn, wheat, oats, rice, or quinoa," says Dabruzzi. One half-cup serving has nearly double the iron of a 3-ounce sirloin steak. "You would need to eat more than seven cups of raw spinachto get to the same ...
What Is Sorghum? Nutrition, Benefits, and How to Eat It | The ...
2022年3月30日 · Sorghum is a gluten-free ancient grain packed with protein, fiber, minerals, and vitamins. Learn more about its benefits and how to eat it. Now Trending. What is sorghum? You may recognize sorghum as a type of sweetener.
What Is Sorghum? Nutrition, Health Benefits & Ways To Use It ...
2023年10月24日 · Sorghum is a healthy whole grain packed with fiber, protein, and a variety of micronutrients. It grows in red, bronze, yellow, tan, white, or black clusters atop stalks throughout the so-called "sorghum belt" of the U.S.—a line of states stretching from South Dakota to Texas.
Sorghum: Benefits, Nutrition, and Facts - Health
2024年7月15日 · Sorghum is a gluten-free grain rich in nutrients and antioxidants. Potential benefits include supporting gut health, weight loss, and blood sugar management.