Awkward posture refers to positions of the body that deviate significantly from the neutral position while performing work activities. When you are in an awkward posture, muscles operate less efficiently and you expend more force to complete the task. Examples of awkward postures are twisting, bending, reaching, pulling or lifting.

2023年1月20日 · 采取手掌面朝上之姿势，轻轻叩敲腕道正中神经穿过之处，于正中神经支配之指端可能出现感觉异常之现象，病人描述如 " 被电到 " 般的麻痺感或针刺感等。须注意者，叩诊时不能过度用力或过度长久，否则正常之手也会出现上述感觉异常现象。

2014年12月16日 · Examples of awkward postures include performing overhead work, bending or twisting to lift an object, typing with bent wrists, and squatting. The important thing is helping to identify the awkward postures, and help find alternatives for the employees.

Strategies for Awkward Postures • Provide height adjustability in a standing workstation. • Establish a suitable working height depending on the type of work being done (i.e. precision, light or heavy work). • Provide sit/stand stools at standing workstations and for tasks with prolonged standing. • Provide height adjustable chairs.

姿势，也就是你掌控自己身体的方式不仅是肢体做出每个动作的基础，也能决定你的身体能承受多大压力。 根据世界卫生组织的估计，在工业化国家中，成年人一生中腰痛的流行率约为 60% 至 70%。

2016年11月7日 · Below are some ways to reduce the need for awkward working postures and reduce injury: Ensure your working surface is at the proper height to enable a neutral body position. Use special lifting tools to prevent the need to bend over. Use ladders or stools when needed to avoid over-reaching. Use tools for the job that will minimize awkward ...

Strategies for Awkward Postures Provide height adjustability in a standing workstation. Establish a suitable working height depending on the type of work being done (i.e. precision, light or heavy work).

2024年5月22日 · 相反，这一指导意见强调，要采用舒适的坐姿，不时地变换姿势，避免不自然的坐姿（比如弯曲或拱起背部或颈部），并在一天当中定期活动一下，不要长时间保持静态坐姿不动。

Some positions of a joint are stronger and healthier than others. These are sometimes called neutral postures. An awkward posture is one where the joint is weaker and where it does not function well. These awkward postures, over time, can lead to fatigue and increased risk of developing MSD.

2024年11月2日 · 怪异式 Awkward Pose 这是个下蹲的动作。 蹲有益健康，它与胎儿在母体内的姿势非常相似，也是人类寻求舒适和庇护的本能姿势。