2023年7月19日 · What are sterols and stanols, and how can they lower your cholesterol? Find out what foods they’re in and who can benefit most from more of them in their diet.

Plant sterols are substances that are similar to cholesterol but are made in plants. They're found in the highest amounts in vegetable oils, nuts, and seeds. Plant sterols might help reduce...

Sterols are a subgroup of steroids with a hydroxyl group at the 3-position of the A-ring. [ 10 ] They are amphipathic lipids synthesized from acetyl-coenzyme A via the HMG-CoA reductase pathway. The overall molecule is quite flat.

2024年3月17日 · Plant sterols, also known as phytosterols, are natural compounds found in plants that have been shown to help lower LDL cholesterol levels and promote heart health. Including foods rich in plant sterols in your diet can be an effective way to manage cholesterol levels and reduce the risk of heart disease.

2022年7月30日 · Phytosterols are natural compounds found in plants that can help you safely lower your cholesterol levels to avoid health risks such as heart attack and stroke. They may also help prevent obesity, diabetes and cancer. To meet dietary goals and keep high cholesterol in check, eat foods with added plant sterols or use supplements.

2024年8月20日 · Statins are medications prescribed by a doctor that lower your levels of LDL cholesterol. Plant sterols are compounds that help block your body from absorbing cholesterol. Read on to learn which...

2023年9月21日 · What are sterols? Sterols are organic compounds derived from gonane with \(\ce{H}\) #3 replaced with an alcohol (\(\ce{-OH}\)) group. The sterols are a sub-class of steroids.