Beta Carotene – Using it for Tanning (Does it Really Work?)
Sep 22, 2024 · When browsing for your sunscreen or tanning oil this summer, you may come across products containing beta carotene, claiming to help you achieve a darker tan in a shorter amount of time. But does beta carotene help you tan? Yes beta carotene can help with tanning as evidence suggests.
Has anyone had any experience with "carotenoid tans"? - Reddit
Jun 4, 2021 · I take beta carotene and astaxanthin supplements almost daily as well as eating a pretty healthy plant based diet. I definitely notice a difference in my complexion. It's not so much tan as others have said, more of a rosy glow.
Dermatologist Cautions Against Carotenoid Supplements for Tan …
Nov 20, 2023 · Carotenoid supplements include beta carotene and lycopene — but we don't know if they're safe. There are safer ways to get tanner skin, like self-tanning lotion or spray. In October, a TikTok...
"Carrot Tans" Are Trending on Tiktok. Here's What The Science Says.
Sep 30, 2023 · Beta-carotene is the carotenoid responsible for a carrot's vibrant orange colour. Once a beta-carotene containing food is digested, special cells in the gut break it into two molecules of retinol (also known as vitamin A).
Do Tanning Pills Work and Are They Safe? - Healthline
Nov 20, 2019 · Tanning pills contain compounds similar to beta carotene. This form of vitamin A is responsible for giving carrots and sweet potatoes their notable orange color. Canthaxanthin is the most...
A Review of Common Tanning Methods - PMC - PubMed Central …
Another common ingredient in tanning pills is beta-carotene, a different carotenoid. Beta-carotene is obtained through the dietary consumption of fruits and vegetables, and it contributes to the yellow pigment found in human skin.
Astaxanthin vs Beta-carotene for tanning, or is taking both fine?
Jun 28, 2023 · While researching these two supplements for tanning purposes, I concluded that Astaxanthin gives you a slightly red/pinkish hue, and Beta-carotene gives you a somewhat orange hue. Now for my goals, Beta-carotene seems more suitable, but would there be a …
Taking Those “Tanning Pills” All Over TikTok Could, Indeed ... - Allure
Jan 5, 2024 · The beta-carotene in carrots is red-orange, a shade canthaxanthin can emulate, which is why it’s more commonly used in pills specifically marketed for tanning purposes. According to...
Perfect Tan with Beta-Carotene: The Science of This Powerful …
Apr 10, 2024 · Beta carotene has been shown to have many health benefits beyond its potential tanning effects, including reducing the risk of certain cancers and improving vision. And while supplements may be tempting, it’s generally better to get your nutrients from whole foods whenever possible.
Beta-Carotene for natural, healthy looking, tan-like, skin ... - Reddit
Oct 18, 2020 · I’ve been supplementing 50,000 IU’s (Vit. A 15mg) of Beta-Carotene daily for about a month now to achieve a healthy, orangey, tan-like skin ‘glow’ for myself (I’ve also been drinking carrot juice from time to time as well).