Nutrition Facts for Cooked Brown Rice - myfooddata
A pie chart showing the macro nutrient components for Cooked Brown Rice. This food consists of 73.2% water, 2.3% protein, 23.6% carbs, 0.8% fat, and 0% alcohol.
Brown Rice Nutrition Facts and Health Benefits - Verywell Fit
2024年6月1日 · One cup of cooked brown rice contains 218 calories, 45.8g of carbs, and 4.5g of protein. Brown rice is an excellent source of fiber and magnesium.
Nutrition Facts for Uncooked Medium-Grain Brown Rice
This food is very high in carbohydrates and sugar relative to the fiber, protein, and fat. Limit portions of this food. Weight Loss. Muscle Gain. Nutrient Density. PRAL score 6.84. Inflammation Index -12. Amino Acid Score 52% Potassium/Sodium 67. Where do the calories come from? 688 Calories. 8% Protein. 85% Carbs. 7% Fat. 0% Alcohol.
Calories in Brown Rice Cooked - Nutritionix
Calories, fat, protein, and carbohydrate values for for Brown Rice Cooked and other related foods.
Brown Rice: Health Benefits, Nutrition Facts, and How to Prepare It - WebMD
2024年9月12日 · Nutrients per Serving. One half-cup serving of long-grain brown rice contains: Brown rice is a rich source of phenols and flavonoids, two types of antioxidants that help reduce damage to...
Nutrition Facts for Cooked Long Grain Brown Rice - myfooddata
A pie chart showing the macro nutrient components for Cooked Long Grain Brown Rice. This food consists of 70.6% water, 2.8% protein, 25.7% carbs, 1% fat, and 0% alcohol.
Calories in Brown Rice - Nutritionix
Calories, fat, protein, and carbohydrate values for for Brown Rice and other related foods.
Calories in Brown Rice - 1 cup from USDA - Nutritionix
2016年2月22日 · Calories and other nutrition information for Brown Rice - 1 cup from USDA.
Calories in Brown Rice and Nutrition Facts - FatSecret
2007年8月21日 · Calorie breakdown: 7% fat, 83% carbs, 9% protein. There are 215 calories in 1 cup of cooked Brown Rice. Get full nutrition facts and other common serving sizes of Brown Rice including 1 oz, dry, yields and 100 g.
Brown rice nutrition: calories, carbs, GI, protein, fiber, fats
2023年8月24日 · Long-grain cooked brown rice has 26 grams of carbs, 9% percent of the daily need, of which 2 grams are fiber, 24 grams are net carbs, and 0.24 grams is sucrose.
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