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Herring: Health Benefits, Nutrients per Serving, Preparation ...
2022年12月21日 · Herring is a nutritionally dense food that you can add to many recipes from cuisines around the world. Whether you make it the star of a dish or use it as a protein-packed snack, eating herring ...
Herring | Types, Nutrition & Uses in Cuisine | Britannica
herring, species of slab-sided northern fish belonging to the family Clupeidae (order Clupeiformes). The name herring refers to either the Atlantic herring (Clupea harengus harengus) or the Pacific herring (C. harengus pallasii); although once considered separate species, they are now believed to be only subspecifically distinct.Herrings are …
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